
Trauma Survivor
Regardless of the type of trauma you’ve survived (e.g., abuse, assault, military deployment, or accidents), there are effective treatments.
Treatments:
- Prolonged Exposure (PE): Gradual exposure to trauma-related memories, thoughts, and situations (10–14 sessions).
- Written Exposure Therapy (WET): A brief 5-session treatment involving writing detailed trauma narratives and processing them in therapy.
Provider and treatments they offer: - Amanda provides PE or WET.
- Timothy offers supportive therapy or Acceptance and Commitment Therapy (ACT).

